Start now with Pilates in Vienna – effective, gentle on the joints and individually tailored. Whether you are a beginner or advanced, you train with us in a professional atmosphere for more strength, mobility and well-being.
With Pilates in Vienna you specifically strengthen your deep muscles, improve your posture and prevent back pain. The exercises are gentle yet effective – ideal for bringing body and mind into balance.
Whether after a long day at work or as a balance to sport – Pilates helps you release tension, increase your mobility and gain new energy for everyday life.
Your benefits with Pilates:
In our Pilates class in Vienna you train in a small, personal group of no more than 6 participants. The class is led by an experienced physiotherapist and follows the principle of group therapy. This allows us to respond individually to your needs, provide targeted therapeutic guidance and guarantee optimal support.
Your 10 sessions can be used within 12 Pilates dates.
Michaela guides you through the Pilates sessions with great passion. As a physiotherapist she combines medical expertise with safe and effective training. Her calm, motivating manner ensures that you feel completely at ease.
Qualifications:
It is important to me that every participant discovers the joy of movement and feels how much energy Pilates can give back to everyday life.
Our participants report enthusiastically about their positive experiences in our Pilates classes. Many notice greater mobility, less tension and an increased sense of well-being after just a short time.
This feedback confirms the effect of our training and motivates us to continue offering high-quality classes. Read for yourself what our participants say!
Our Pilates classes are run as physiotherapeutic group therapy This means you not only benefit from medically sound training but can also, on presentation of a medical prescription, have up to 80% of the costs reimbursed by your health insurer.
So you can decide for yourself whether to attend individual sessions flexibly or to benefit from the positive effects of Pilates training long term with a discounted block.
Your 10 sessions can be used within 12 Pilates dates.
Our Pilates classes take place at the ANDRUKONIS orthopaedic centre – centrally located at Spallartgasse 19/1 in Vienna’s 14th district. The centre offers modern, barrier-free premises for orthopaedics, physiotherapy and group therapies such as Pilates.
The centre is only about 300 m from the U-Bahn station Hütteldorfer Straße (U3), which makes getting here from Meidling, Hetzendorf or other districts particularly easy. Bus and tram connections are also very good, so you can reach us conveniently and without stress.
Simply call us on the number below and secure your place in our Pilates class in Vienna.
Send us a message with your preferred date and your contact details.
A single session costs €35. When you buy a block of 10 you pay only €30 per session.
Our groups are small – a maximum of 6 participants per class.
Comfortable sportswear and non-slip socks or a yoga mat. We provide everything else, such as equipment.
Yes, Pilates strengthens the deep muscles, improves posture and mobility and can help prevent back pain.
In cases of acute injury, serious cardiovascular conditions or following medical advice. Our instructors will advise you individually.
A typical session lasts 50 minutes, whether you are a beginner or advanced.
Trial sessions are possible by arrangement – simply get in touch with us.
1–2 sessions per week are ideal in order to achieve noticeable improvements in strength, posture and mobility.
Places are strictly limited: each class has only 6 places available, in order to guarantee you maximum attention, individual support and a personal training atmosphere.
