Discover yoga as a holistic addition to your health and well-being. At our ANDRUKONIS orthopaedic centre in 1140 Vienna, mindful sessions await you that strengthen body and mind, release tension and give you new energy.
Our yoga classes are aimed at beginners and advanced participants alike. The sessions are deliberately designed so that they can be adapted individually – whether you want to release tension, improve your mobility or simply switch off.
Class details at a glance:
Tina guides you through the yoga sessions with great empathy and professional expertise. As a physiotherapist specialising in sport and rehabilitation, she combines medical knowledge with mindful, safe and holistic yoga training. Her appreciative, calm manner helps you to build stability, mobility and body awareness in a lasting way.
Qualifications:
It is important to me that every participant finds calm in yoga, becomes consciously aware of their own body and feels how much strength and lightness this can bring to everyday life.
Simply call us on the number below and secure your next yoga class in Vienna.
Send us a message with your preferred date and your contact details.
The ANDRUKONIS orthopaedic centre in 1140 Vienna offers a modern, pleasant environment for movement and therapy across more than 400 m². Our rooms are bright, quiet and well equipped – ideal for escaping everyday life and focusing entirely on yourself.
The combination of medical expertise and a holistic approach makes our centre a special place for health and well-being.
Our participants particularly value the personal attention, the pleasant atmosphere and the noticeable progress after just a few sessions.
See for yourself and experience your next yoga class at the ANDRUKONIS orthopaedic centre.
Our prices are transparent and flexible – whether you want to attend individual sessions or train regularly.
The deliberately small group size ensures a high quality of the sessions. The yoga classes are led by a certified yoga teacher who is also a physiotherapist, and are therefore based on a consistently therapeutic background.
Yoga is far more than movement – it combines physical activity with mental relaxation. Regular yoga practice can help to release tension, improve posture and reduce stress.
Combined with physiotherapeutic expertise in particular, yoga offers an ideal complement to health prevention and rehabilitation. It promotes not only strength and mobility but also concentration and inner balance.
A calm, guided session in small groups with a focus on movement, breathing and relaxation – adapted individually to your level.
A yoga session usually lasts 60 minutes.
Yes, our classes are also suitable for beginners. Exercises are adapted accordingly.
Hatha yoga combined with gentle flow elements, plus a focus on mobility and relaxation, form the basis of the yoga sessions.
Comfortable clothing is all you need. Mats and equipment are provided on site.
You can register conveniently online through our booking system or directly on site at the orthopaedic centre.
Our yoga classes deliberately take place in small groups: with a maximum of 6 participants there is room for personal guidance, mindful corrections and an atmosphere in which you can truly arrive at yourself.
